Fast Solution
Solution for a healthier life
Deeply relax
Let our guidance lead you into a state of profound relaxation and tranquility
Achieve your goal
Receive the guidance you need to attain your desired weight with our supportive assistance
Control the process
Embrace complete control of your eating habits for a health-conscious journey
We care about your health
Maintaining a healthy weight reduces the risk of various chronic conditions, such as heart disease, diabetes, and joint problems. It also enhances energy levels, improves mobility, and boosts self-confidence, contributing to a higher quality of life.
Our benefits
Why we are better
Mindoo offers a targeted, sustainable approach to address psychological factors, reduce stress, and promote self-control. It empowers individuals with a positive mindset for long-term healthy weight loss results.
50 000+
Happy Clients Worldwide
100+
Therapy Sessions
24/7
support
Mindfulness techniques for weight loss
We stay updated with the latest psychological research to ensure our recordings are effective and up-to-date.
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Visualisation
Encouraging the person to imagine positive, healing scenarios, enhancing their ability to achieve goals or overcome challenges.
Anchoring
Associating specific stimuli or cues with desired emotional states to trigger positive responses in everyday situations.
Positive Affirmations
Using repetitive and affirmative statements to instill constructive beliefs and attitudes in the subconscious mind.
Progressive Relaxation
Guiding the individual through a process of deep relaxation, easing physical and mental tension.
People often ask us
What happens after I order?
Each mindful eating session will be available in your member area, complete with clear instructions. Every session consists of a 20-minute recording that you can conveniently access on your phone, tablet, or computer.
How was our mindful eating course created?
Certified psychologist Edward Miller, with over 20 years of experience in the field, has created our mindful eating course. He has successfully helped thousands of customers with similar problems.
Is mindful eating safe for you?
It is a safe form of routine that is conducted in a relaxed and comfortable environment. It does not involve any physical contact or the use of medication, making it a low-risk option for those seeking a non-invasive approach to healing.
The worlds leading Mindfulness program
Every mindfulness session is built upon a common foundation. However, this is where the similarities often diverge. To achieve genuine success, it becomes crucial to select the appropriate "tools" for each unique situation. This dedication drives us to thoroughly explore and integrate the most effective approaches in all our mindfulness recordings.
Content available on multiple devices
Listen to mindful eating sessions on any of your device
We help to reach your goals
The unknown holds questions, and we seek the answers.
